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What to Expect in a Consultation

Initially, you will be provided with a health and nutrition questionnaire to complete prior to your consultation.


On the day of your consultation we will spend approximately 60 minutes together, I will ask questions about your health goals and concerns, diagnosis and any treatment you are currently receiving.

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I will then take a detailed account of your medical and family history, lifestyle, physical activity, use of prescriptions, over the counter medications and supplements.


We will talk at length about your diet. You will be asked to complete a 3 day diet diary.

I will then evaluate this information and identify individual needs using an extensive evidence base for nutritional science to produce a highly personalizedsafe and effective nutrition and lifestyle protocol.


Generally speaking, follow up consolations take place 4-6 weeks after your initial consultation and further follow ups may be required.

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